Ever feel exhausted even after a full night’s sleep? Or get dizzy when you stand up too fast? It’s easy to blame stress, but your blood might be the real issue!

Your body depends on red blood cells to carry oxygen. When your PCV (Packed Cell Volume) is low, your body struggles, leaving you weak, dizzy, and breathless.

Don’t ignore the signs! Check your blood level, eat iron-rich foods, and take care of your health. Your body is talking—are you listening?

PCV #BloodHealth #StayHealthy #HolisticWellness