Hey, fam! Let’s talk food real quick. What’s on your plate today? 😋

Is it a nice plate of jollof rice and chicken? Or maybe some eba and egusi soup? Whatever it is, remember that your food choices today affect your energy and how you feel tomorrow. So, are you packing your meals with veggies, some fish, or fruits?

Share what you’re eating today! Let’s inspire each other with healthy (and tasty) food ideas. 👇🏾

Challenge: Add one extra veggie or fruit to your meal today. You will feel the difference!

WhatAreYouEatingToday #HealthyEating #SolalHolistics #NaijaFood #NutritionMatters