Did you know there are different types of headaches? 🤨

Yes! It’s not just about “a headache” – there are various types that feel different and happen for different reasons!
Knowing which type of headache you’re dealing with is the first step to figuring out what might be wrong. Let’s look at the common types:
1. Tension Headaches – These are the most common! It feels like your head is being squeezed with a tight band. 😖 Stress, poor posture, or lack of sleep can cause this.
2. Migraines – These headaches are more intense. You’ll feel throbbing pain, sometimes with nausea or sensitivity to light. 😵 They can be triggered by hormonal changes or stress.
3. Sinus Headaches – If your face feels sore and your nose is stuffy, it could be a sinus headache. 🤧 This happens when your sinuses are inflamed due to a cold or allergies.
4. Cluster Headaches – These are sharp, one-sided pains, often around the eye. 🧐 It’s a rare but intense type of headache.

By recognizing which type of headache you’re having, you’ll have a better idea of what might be causing it.

Stick around for tomorrow’s post! We’ll talk about the surprising causes of headaches that you may not have considered. 😲