Prevention is stronger than cure!
Here’s how to protect your prostate as you age:

✅ Eat more tomatoes, pumpkin seeds & garlic
✅ Reduce red meat, alcohol, and sugar
✅ Avoid holding urine for too long
✅ Don’t sit too long – move your body!
✅ Use natural cleansing herbs every few months

📞 Our clinic helps men maintain long-term wellness.

MenHealthTips #ProstatePrevention #SolalHolistics #LiveHealthy