Managing Lupus the Holistic Way

There’s no cure yet for Lupus but many people live full, joyful lives by managing it well.

In addition to doctor-prescribed medications, holistic practices can help the body heal and cope:
• Eat anti-inflammatory foods: turmeric, ginger, leafy greens, fatty fish
• Rest when your body demands it don’t force productivity
• Use gentle therapies like massage, acupuncture, or yoga
• Reduce stress your immune system reacts to pressure
• Stay hydrated and avoid overexposure to sun

Lupus demands that you listen to your body deeply. Care is not a luxury, it’s a necessity.

For more special care and management of Lupus send a DM to us 👉08037490928
Or visit our clinic : 166b Akerele Extension surulere Lagos state.

lupus #lupusawareness

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