As a new mom, one of the biggest questions you might have is: “How often should I breastfeed?” The answer? It depends on your baby’s needs, and that’s totally okay! 🌼 Here’s what you need to know:

👶🏽 For Newborns (0-2 Months)
In the early days, your baby’s stomach is tiny, which means they’ll need to feed often—around 8 to 12 times every 24 hours. This might feel like you’re constantly breastfeeding, but that’s normal. The frequent feedings help your baby grow and also signal your body to produce enough milk.

⏳ Watch for Cues, Not the Clock
Instead of sticking to a strict schedule, watch for your baby’s hunger cues. These include rooting (when your baby turns their head toward your breast), sucking on their fingers, or fussiness. Responding to these signs helps keep your baby satisfied and promotes a healthy milk supply.

🌜 Day and Night Feedings
Yes, you’ll need to feed at night too! Babies don’t know the difference between day and night yet, so expect to wake up a few times for feedings in those first few months.

📈 As Your Baby Grows
As your baby gets older, they’ll become more efficient at breastfeeding and may nurse less frequently. By 3 to 4 months, many babies will naturally settle into a pattern of feeding every 3 to 4 hours.

🤱🏽 Remember, Every Baby Is Different
Some babies may feed more often during growth spurts or when they need extra comfort. It’s important to trust your instincts and follow your baby’s lead.

If you have any questions or need help with breastfeeding techniques, ask in the comment section 👇 💙