Lack of sleep affects cognitive function, weakens the immune system, and increases stress. Over time, it raises the risk of heart disease, obesity, and diabetes, while also impacting mood and mental health.

Struggling with sleepless nights? These herbs can help you relax and get a better night’s sleep:

• Chamomile to calm your nerves and promote relaxation.
• Lavender for its soothing aroma, helping to reduce anxiety.
• Valerian root to support deep sleep and help with restlessness.
• Passionflower to ease stress and promote a peaceful sleep.
• Lemon balm to help reduce anxiety and improve sleep quality.

Make these herbs into a tea or use them in essential oil form, and enjoy more restful nights!

🍀🍃🥬 All herbs are available for sale, both in individual pieces and in bulk quantities. You’re just a DM away from us. You won’t regret buying from us.👌

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