Honey and sugar might taste different, but they have a surprisingly similar sugar content. Honey contains about 82% sugar, while regular granulated sugar is nearly 100% sugar. Despite honey’s natural origin and potential for added nutrients like vitamins and minerals, both are high in carbohydrates and can impact your blood sugar levels similarly.

Honey does offer a unique flavor and some additional antioxidants, but it’s still best used in moderation just like sugar. Balance is key when it comes to sweeteners!

All herbs are available for sale, both in individual pieces and in bulk quantities. You’re just a DM away from us. You won’t regret buying from us.

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