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Anxiety and depression don’t just appear for no reason. Let’s look at possible causes.

Some of the causes include:• Long-time stress from work, money, or family• Past trauma or emotional pain• Pregnancy or childbirth changes• Hormonal imbalance• Alcohol or drug use• Family history Even spiritual or emotional stress can contribute. Good news is, holistic care helps both the mind and body. What do you think is the biggest cause …

Anxiety and depression don’t just appear for no reason. Let’s look at possible causes. Read More »

Treatment or Management of Lupus

Lupus doesn’t have to end your life….it just asks you to live more intentionally. Doctors often prescribe medications to calm the body’s attacks. But successful management also depends on you:• Taking your medication regularly• Keeping stress levels low• Attending your checkups• Eating clean, nourishing food• Being honest about your symptoms—don’t hide your pain You don’t …

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Managing Lupus the Holistic Way

There’s no cure yet for Lupus but many people live full, joyful lives by managing it well. In addition to doctor-prescribed medications, holistic practices can help the body heal and cope:• Eat anti-inflammatory foods: turmeric, ginger, leafy greens, fatty fish• Rest when your body demands it don’t force productivity• Use gentle therapies like massage, acupuncture, …

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Why Lupus Is Mistaken for Spiritual Attack in Nigeria

In many Nigerian homes, a mystery illness is quickly labeled as a spiritual problem. Lupus presents in strange ways:• Body pain that moves from place to place• Hair falling out• Rashes that don’t go away• Sudden seizures or fainting• Multiple hospital visits without answers When doctors struggle to diagnose it, families assume it’s from “the …

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Lupus Symptoms

The challenge with Lupus is that it mimics many other illnesses. That’s why it’s called “the great imitator.” Common signs include:• Constant tiredness (no matter how much you rest)• Swollen, painful joints• Skin rashes—especially a butterfly-shaped rash across the face• Hair loss• Fever with no clear cause• Chest pain, headaches, even memory problems These symptoms …

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Causes of Lupus disease

To be honest, no one fully knows yet but doctors have identified a few possible triggers:• Genetics: If it runs in your family, your chances go up.• Hormones: It affects more women than men, especially during childbearing years.• Environment: Excess sunlight, infections, and even stress can trigger symptoms.• Medications: Some drugs, like antibiotics or blood …

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What is Lupus disease?

Let’s talk about a condition many people suffer from, but very few understand: Lupus. Lupus is an autoimmune disease. That means the body’s defense system the immune system mistakenly attacks healthy parts of the body, thinking they’re enemies. This can affect the skin, joints, kidneys, heart, lungs, brain… almost any part of the body. It’s …

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Fertility Foods from Nigerian Ingredients 🍲

Did you know that some of your favorite Nigerian foods can help boost fertility? 🇳🇬 Ingredients like: ✅ Ugba✅ Bitter leaf✅ Okro✅ Tiger nut✅ Crayfish and lots more are full of nutrients that support reproductive health. These local foods are rich in vitamins and minerals that can help balance your hormones and improve your chances …

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Treatment for Infertility the Holistic Way 🌿

It’s not just about medicine! To treat infertility, we need to take care of your whole body: mind, body, and spirit. 🌸 At Solal Holistics, we use natural treatments like herbs, acupuncture, and lifestyle changes to help with fertility. It’s about treating the whole person, not just the problem. 💪🏽 Start your journey with holistic …

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We Offer Acupuncture Therapy at Solal Holistics & Maternity Clinic

At Solal Holistics & Maternity Clinic, we have trained hands that do it well and safely.Whether you are struggling with body pains, fertility issues, constant stress, or you just want your general health to be better, we are here for you.. Our environment is clean, calm, and welcoming.Don’t continue suffering when you can heal naturally.Visit …

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What Can Acupuncture Cure? 🤷‍♀️

Acupuncture is powerful. It is not only for body pains.Here are some common health problems acupuncture can help you solve:• Back pain, waist pain, neck pain, and body pains• Headaches and serious migraines• Fertility issues — for women and men• Stress, anxiety, and depression• High blood pressure (hypertension)• Poor sleep (insomnia)• Digestive problems like constipation, …

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Do you or someone you know struggle with high blood pressure?

At Solal Holistic & Maternity Clinic, we believe in natural healing for your heart.You don’t always need drugs — sometimes, nature does it better. Our approach includes: We’ve helped many people reduce their blood pressure, feel stronger, and live better — all without side effects. Book for a consultation today. Let’s take care of your …

Do you or someone you know struggle with high blood pressure? Read More »