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Discover a world of enriching content! Like, share, follow, and immerse yourself in our posts. Your engagement is cherished and appreciated. Thank you Instagram: Solal Holistics Maternity Clinic Facebook: Solal Holistics Maternity Clinic Website: [www.solalholistics.com] Clinic Address: @ 166b Akerele extension Surulere.Or connect with us directly via WhatsApp: bit.ly/solalclinic📞 08037490928 https://www.instagram.com/p/C6gYRG3i_pj/?igsh=MXVjZG1yNGJ3bHFqMA==

Nourishing Yourself and Your Baby During Pregnancy is Key! 🤰 Make sure you’re getting all the essential nutrients for a healthy pregnancy journey. Remember to eat a balanced diet rich in fruits, vegetables, lean proteins, and whole grains.And don’t forget your prenatal supplements to fill in any nutritional gaps. Your health and your baby’s health …

Nourishing Yourself and Your Baby During Pregnancy is Key! 🤰 Read More »

Consistency is key, so aim to incorporate these exercises into your daily routine to help strengthen your pelvic floor muscles and prepare for a smoother childbirth experience. Discover a world of enriching content! Like, share, follow, and immerse yourself in our posts. Your engagement is cherished and appreciated. Thank you Instagram: Solal Holistics Maternity Clinic …

Remember to listen to your body and consult with your healthcare provider before starting any new exercise regimen, especially during pregnancy. Read More »

From routine check-ups to monitoring baby’s growth, your doctor is here to support you every step of the way! 🌟 https://www.instagram.com/p/C6YTvXrhixz/?igsh=MWZsOGJqNWtwcTIzMA== PrenatalCare #HealthyPregnancy #MomToBe”

From emotional reassurance to practical help, being there for mama-to-be makes all the difference. Discover a world of enriching content! Like, share, follow, and immerse yourself in our posts. Your engagement is cherished and appreciated. Thank you Instagram: Solal Holistics Maternity Clinic Facebook: Solal Holistics Maternity Clinic Website: [www.solalholistics.com] Clinic Address: @ 166b Akerele extension …

Papa’s role in pregnancy: Supportive, involved, and essential every step of the way. Read More »

Struggling to concentrate or feeling mentally foggy? Acupuncture offers a natural solution. Here are five key acupuncture points to boost brainpower: Schedule sessions with us today to experience the benefits firsthand. Discover a world of enriching content! Like, share, follow, and immerse yourself in our posts. Your engagement is cherished and appreciated. Thank you Instagram: …

Enhance Mental Clarity and Focus with Acupuncture 🤏 Read More »

Curious about acupuncture but worried about potential side effects? You’re not alone! Dispelling Myths:Let’s start by busting some myths about acupuncture safety. Myth #1: Acupuncture hurts. Not true! Most people describe acupuncture as virtually painless, with only a slight tingling sensation upon insertion of the needles. Myth #2: Acupuncture is risky. Actually, acupuncture is considered …

Exploring the Safety of Acupuncture. Read More »

This unique vegetable is packed with antioxidants, vitamins, and minerals, offering a range of health benefits. From supporting blood sugar levels to aiding digestion,bitter melon is a delicious addition to your diet with a pleasantly surprising twist! 🍀🍃🥬 All herbs are available for sale, both in individual pieces and in bulk quantities. You’re just a …

Bitter melon: Nature’s bitter-sweet gift! 🌿 Read More »

Are you going through menopause and dealing with uncomfortable symptoms?Acupuncture might just be the solution you’ve been looking for. Understanding Menopause:Menopause is when a woman’s body goes through changes, usually in her late 40s or early 50s. It happens because the body produces less estrogen, which can lead to things like hot flashes, mood swings, …

Finding Relief from Menopause: How Acupuncture Can Help. Read More »

Top Herbs for Detoxing and Cleansing Your Body. Detoxifying and cleansing your body can be supported by incorporating certain herbs known for their purifying properties into your diet. Here are some top herbs that can aid in detoxing and rejuvenating your body: Include these cleansing herbs into your diet through teas, supplements, or as culinary …

Herbs that helps Detoxify your body. Read More »

When attending your first antenatal clinic appointment, it’s important to ask questions to gather information and address any concerns you may have. Here are some questions you might consider asking: These questions can help you establish a good rapport with your healthcare provider and ensure you have the information you need to have a healthy …

Questions you should ask on your first antenatal visit. Read More »

Discover a world of enriching content! Like, share, follow, and immerse yourself in our posts. Your engagement is cherished and appreciated. Thank you Instagram: Solal Holistics Maternity Clinic Facebook: Solal Holistics Maternity Clinic Website: [www.solalholistics.com] Clinic Address: @ 166b Akerele extension Surulere.Or connect with us directly via WhatsApp: bit.ly/solalclinic📞 08037490928 HolisticWellness #MaternityCare #NaturalHealing #PregnancyJourney #MindBodySpirit …

Components of first visit to the clinic. Read More »

The Benefits of Cupping Therapy for Pain Relief Are you tired of dealing with persistent pain?Cupping therapy might be the answer you’ve been looking for. Here’s a closer look at the benefits of this ancient practice: 🖋️ Pain Reduction: Cupping therapy is renowned for its ability to alleviate various types of pain, including muscle tension, …

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These points are believed to be connected by pathways called meridians, through which vital energy, or Qi (pronounced “chee”), flows. When it comes to improving sleep quality, acupuncture targets certain points that are thought to influence relaxation and promote better sleep. Here are a few examples: 📌Shen Men (Heart 7): Located on the wrist, this …

Acupuncture points for improving sleep quality Read More »