Managing Lupus the Holistic Way
There’s no cure yet for Lupus but many people live full, joyful lives by managing it well. In addition to doctor-prescribed medications, holistic practices can help the body heal and cope:• Eat anti-inflammatory foods: turmeric, ginger, leafy greens, fatty fish• Rest when your body demands it don’t force productivity• Use gentle therapies like massage, acupuncture, …