Prevention of Amenorrhea

🙌 Good news! You can prevent missed periods:✅ Eat balanced✅ Sleep well✅ Manage stress✅ Exercise smart Your cycle is your monthly report card. Don’t fail it! 📞 08037490928 PreventAmenorrhea #WomensHealth #HolisticLiving #SolalHolistics

Symptoms of Amenorrhea

⚠️ No period is just the beginning…Headaches, hair loss, mood swings, pelvic pain 👩🏽‍🦱💔 Your body is warning you!📞 08037490928 AmenorrheaAwareness #HormoneHealth

Accident Before Pregnancy? 🚨

🤔 Hidden injuries can affect your womb and your baby’s safety. Don’t wait till it’s too late! Go for check up! 📞 Call or WhatsApp 08037490928 today for a safe check-up at Solal Holistics Maternity Clinic. PregnancyCare #SafeMotherhood #SolalHolistics #MaternityClinic

Anemia in Pregnancy 🩸

Anemia is one of the biggest dangers in pregnancy 😱. Weakness, dizziness? Don’t ignore it! Build your blood, protect your baby.👉 Visit Solal Holistics Maternity Clinic today! Call 08037490928. PregnancyTips #MaternalHealth #SolalHolistics #StrongMumStrongBaby

Dos and Don’ts of Pregnancy

Pregnancy has rules!✅ Do: Eat balanced meals, take folic acid, attend antenatal, rest well.❌ Don’t: Smoke, drink alcohol, skip checkups, or self-medicate.👉 For complete care, visit Solal Holistics Maternity Clinic or call 08037490928. PregnancyTips #HealthyPregnancy #SolalHolistics

Pregnancy isn’t the time for careless eating.

Avoid raw meat, alcohol, unpasteurized milk, excess caffeine, and unsafe street foods. Protect yourself, protect your baby.👉 For a pregnancy diet plan, contact Solal Holistics Maternity Clinic on 08037490928. PregnancyNutrition #HealthyPregnancy #SolalHolistics

Most maternal deaths are preventable.. 👌

The major causes are bleeding, infections, high blood pressure, obstructed labor, and lack of proper medical care. 👉 Regular antenatal visits save lives. Visit Solal Holistics and Maternity Clinic today or call 08037490928. MaternalHealth #SaveMothers #SolalHolistics