You don’t have to give up sweet things — you just need to Swap white sugar with:
🍯 Raw honey ( in moderation)
🌴 Dates
🥥 Coconut meat or milk
🌰 Tigernuts
🍌 Ripe banana

The difference may be small in taste… but huge in health.

📍Let us help you create a meal plan that nourishes your body.
📞 Call 08037490928 to get started.

✅ Also, don’t miss your chance to do a free health test — offer ends on the 30th.
166b Akerele extension surulere Lagos state.

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