Feeling too weak or tired all the time during pregnancy? It might be anemia.
This means not enough blood in the body.
It can lead to tiredness, dizziness, or even early labor.
How to prevent it:
✔️ Eat foods rich in iron like ugu, beans, liver, and fish
✔️ Take your blood tonic or iron tablets regularly
✔️ Don’t skip antenatal visits
✔️ Drink enough water
When last did you take your iron supplements? 💊
