Prevention is stronger than cure!
Here’s how to protect your prostate as you age:
✅ Eat more tomatoes, pumpkin seeds & garlic
✅ Reduce red meat, alcohol, and sugar
✅ Avoid holding urine for too long
✅ Don’t sit too long – move your body!
✅ Use natural cleansing herbs every few months
📞 Our clinic helps men maintain long-term wellness.
MenHealthTips #ProstatePrevention #SolalHolistics #LiveHealthy
