Prevention is better than cure! Here’s how to stop worms from entering your body naturally:

✔️ Eat More Garlic & Ginger: Adding them to your meals makes your body unfriendly to worms.

✔️ Drink Warm Lemon or Clove Water Regularly: This helps cleanse your system and prevent worm eggs from developing.

✔️ Wash Fruits & Veggies with Salt Water or Vinegar: This removes hidden parasites before you eat.

✔️ Keep Your Hands & Nails Clean: Trim your nails and wash hands often to prevent worm eggs from hiding there.

✔️ Use Natural Herbs Like Bitter Leaf & Neem: Drinking herbal teas made from these plants regularly keeps worms away.

✔️ Avoid Excess Sugar & Processed Foods: Worms thrive on sugar, so cut down on it.

✔️ Deworm Naturally Every 3–6 Months: Use papaya seeds, clove water, or pumpkin seeds to keep your system clean.

Living a worm-free life is simple—stay clean, eat wisely, and use nature’s remedies! Share this with someone who needs it.

StayWormFree #HolisticHealth #NatureHeals