Here’s a natural solution for you: Incorporate the following into your diet regularly:
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Moringa leaves
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Hibiscus leaves
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Egusi/Agushi seeds
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Fenugreek seeds
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Alfalfa
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Milk thistle
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Fennel
Whether in soup, stew, or tea, these ingredients can help boost breast milk production. Remember, nothing can replace the benefits of breastfeeding, so keep nurturing your little one with nature’s perfect nutrition!
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