1. Garlic – supports the heart and immune system
2. Turmeric – natural anti-inflammatory
3. Unripe plantain – great for ulcers and gut health
4. Bitter leaf – cleanses blood and regulates sugar
5. Ginger – boosts digestion and warms the body

Real health starts from real food.

📍Let us help you turn these foods into a personalized food plan that fits your body and lifestyle.
📞 Call 08037490928 to get started.

✅ Remember, our free health test ends on the 30th. Don’t miss it.

SolalHolistics #MedicineFromNature #HealingFood #NigerianWellness